31.10. Weekend prenatal class with and without accompanying person in Bad Vilbel

Birth is one of the most profound experiences in life and every birth is unique.

The aim of my antenatal classes is that you can

• Feel empowered and at the same time stay open-minded for your birth experience

• Connect with other expectant parents and exchange experiences

• Develop a greater awareness of your body and its role during labour and birth

• Make informed decisions throughout pregnancy, labour and birth

• Get a feeling and idea of what to expect during birth and the postpartum period

My birth preparation classes are interactive and combine practical exercises, evidence-based information and open discussion. This approach helps you feel well prepared for the birth of your baby. 

You can expect to:

• Learn about important aspects of labour, birth, postpartum period, breastfeeding and infant nutrition

• Get to know and perceive breathing and relaxation techniques to use during labour

• Explore how movement and different birth positions can influence labour, with plenty of opportunities to try them out for yourselves

• Time for your questions

Important information

Duration & Schedule: The course consists of 14 hours in total

Saturday & Sunday from 09:00 am – 01:00 pm & 02:00 pm - 05:00 pm

Class Fee

Public health insurance: Fee will be covered by your health insurance

Private health insurance: Please check with your insurance provider 

Fee for partner: 150 €, usually not covered by German health insurance

Place

Deutscher Kinderschutzbund e.V., Bad Vilbel

Frankfurter Str. 85, 61118 Bad Vilbel

To be brought along:

• Your health insurance card

• 1 exercise mat and 1 large pillow for each attending person and 1 blanket

• Comfortable clothing and warm non-slip socks

• Snacks and drinks, if desired

Next available weekends

• October      31 & November 01, 2026

• December  12 & 13, 2026

• January      23 & 24, 2027

• March         06 & 07, 2027

• April            17 & 18, 2027

Courses from May 2027 onwards are in preparation. 

I recommend selecting a date so that you will have finished the class at the latest 6-8 weeks prior to your calculated due date.

Registration: 

Course leader: Stefanie Simon, Midwife & Familienbegleiterin GfG®